The Journey Begins

Thanks for joining me! This site will be all about simple nutrition and exercise for weight loss as well as diving into different topics involved with obesity and the struggle we as human beings face with it. I am VERY excited to share my thoughts, experiences and adventures with others and I hope to inspire people to embark on their own journey with their own fitness and dietary needs. So sit back and enjoy my writings, pictures and videos!

Good company in a journey makes the way seem shorter. — Izaak Walton

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